Sunday, September 19, 2010

Photo Shoot Complete


So I am happy to say that I've finished my photo shoot and I've taken about a week and a half off to rest, recover, and recharge. My final stats for my photo shoot were body weight 173 - 158, and body fat 11% - 3.5%. It was a little weird for me to weigh 158 lbs since I haven't been in the 150's since right after high school. My normal body weight is usually around 170-175 lbs. That being said I was stronger than I have ever been at any point of my life while at that weight and I felt great.
It took a lot of will power and determination to be that strict with my diet and exercising, but there is no better feeling than when you get your photos back and see the results of all of that hard work.

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